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My Own Fruit Juice Smoothie

My own fruit juice smoothie-01


  • Clean, empty baby food jars with lids
  • Sherbet to match the fruit
  • Small ice cream scoop
  • Fruit, any kind (banana, pineapple, orange, strawberries)
  • Frozen fruit juice


What to do

1. Give each child a baby food jar. Help the children scoop their favorite sherbet into their jar.

2. Add frozen juice.

3. Give the children cut-up fruit to add to the jar as well.

4. Ask the children to put on the lids and shake.

5. Open and enjoy. This is a great way to make individual fruit smoothies because there's no mess!


-Lisa Chichester, Parkersburg, WV

Book: GIANT Encyclopedia of Preschool Activities for 3-Year-Olds
Center: Cooking
Topic: Food
Content: Self Help
Area: Adaptive (self-help)
Age: 3 through 4 Years Old
Interaction: Large Group

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